Hot Yoga Newcastle

About Hot Yoga Newcastle

Hot Yoga Newcastle occupies a purpose-built studio at 137-141 Chillingham Road in the heart of Heaton, and describes itself as the first and only custom-built heated yoga studio in Newcastle upon Tyne. Rather than a conventional hot room, the space is warmed by infrared heater panels and served by a dedicated ventilation system, creating a controlled environment intended to make practice comfortable while retaining the benefits of heat. Sitting among the shops and cafes of the busy Chillingham Road, it is an accessible neighbourhood studio welcoming practitioners of all levels.

The timetable spans a wide range of heated styles, from the traditional Bikram sequence of 26 postures and two breathing exercises (offered in original 90-minute and shortened 60-minute forms) to Hot Flow, the Bikram-Ashtanga fusion Hot 50, and Dynamic classes featuring inversions and arm balances. Slower Yin, Restorative and Yin/Yang sessions round out the offering with longer, connective-tissue holds. Classes are led by professionally trained instructors, all levels are welcome, and introductory packages let newcomers try the studio.

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